The potato porridge turned out really nice and delicious and because I’m a good friend, I want you to try it too. Ingredients: 1/2 Yam large sized 2 Onion medium-sized (diced) peppers, tomatoes, Tatashe( bell pepper) Onions 1 cooking spoon Palm Oil of fresh vegetable oil 2 spoons Crayfish Ponmo Fish Water smoked fish Prawns seasoning cubes salt Any Leafy vegetables See preparation Steam your fish … Pic 4-6; Blend red bell peppers, heat up oil and sautee onions. Ingredients Potatoes (I couldn't use a standard measurement. How to Make Potato Flatbread. I have learned to make porridge yam and different rice recipes, thanks for teaching me. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. Essentially, white yam (aka punya yam) is boiled with blended pepper, tomato and onion together with vegetable or palm oil. Then read it immediately to cook the best porridge ever for your son or daughter! Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. Using a pressure cooker cooks beans much faster. Peel and cut the yam tuber into medium sizes. Put the plantains, onion, dried crawfish or shrimp, broth or water and oil into a large pot and bring to a boil over medium-high flame. It is not particular to a tribe but popular in the Southern part of Nigeria. titus in Nigeria). Place the potatoes in a pot, pour water to cover them slightly, add the pepper and diced onions. This website uses cookies to improve your experience while you navigate through the website. 2. Irish Potatoes..why? 1/4 cup of grounded crayfish Also, just incase you want a potato recipe with egg, fish and all your favorite belly trimming ingredients in it, this recipe is for you. Pic 1-3; Add … More; Categories Different porridge recipes, Low Cost Recipes, Nigerian food recipes, potato porridge, wives connection recipes 8 Comments. We ate plain beans porridge or beans and Potato on Thursday nights. Place the fish on top, cover the pot and start cooking on medium heat. Different Nigerian tribes cook beans differently. Notify me of follow-up comments by email. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. Onions Grind the black pepper or the habanero pepper (atarodo) or dry pepper. Peel, wash and cut the potato into small cubes. How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. Get your pens ready because Sisi Yemmie is serving up a plate of her famous Potato Porridge and YOU should really take notes! Mash the Yams with a Potato masher or a wooden spoon (You can mash everything into a creamy paste, and you can mash most of the Yams and still leave some chunks behind). Allow potatoes to completely cook then add your spinach, stir and turn off heat. Then wash the vegetables and slice into thin strips and set all aside for later use. Potato starch has more thickening power than flour, doesn't contribute flavor of its own and acts instantly -- just about everything roux, or equal parts fat and flour, doesn't do. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. var sc_text=2; Copyright © 2021. Steps on How to Prepare Healthy Sweet Potato Porridge 1. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. Necessary cookies are absolutely essential for the website to function properly. Peel, wash and cut the potato into small cubes. How To Make Potato Pudding - Food - Nairaland. 1. Use your favourite fish for this meal: tilapia, gilt head bream fish, catfish, conger eel, mackerel (a.k.a. Sweet potato in Yoruba is known as Odukun, while porridge is Asaro; in other words, this sweet potato porridge recipe is called Asaro olo Odukun in Yoruba. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. In recent years, Irish Potato has witnessed a growing demand. To get started with this recipe, we have to prepare a few ingredients. Add your boiled meat to the stew. Ingredients: Lots and lots of turkey. Nigerian beans porridge recipe. This potato with ground beef is without a doubt a great one-pot meal. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. How to make sweet potato porridge for baby. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. The ingredients needed to make Potato porridge: Get of Irish potato. Porridge is one of the easiest meals to cook in Nigeria. As a boarding school student, beans featured three times on our menu. Add the tomato puree, onions, stock, pepper, curry and thyme … Curried potato porridge with chicken is another healthy way of cooking potatoes; this simple and easy potato curry recipe is very tasty and nutritious for any time of theday, it is loaded with lots of healthy vegetables and spices and filled with spicy cooked chicken. Irish Potato Porridge . Before you cook Potato and Fish Porridge. Nairaland Forum / Nairaland / General / Food / How To Make Potato Pudding (610 Views) Healthy Sweet Potato Porridge: How To Prepare Nigerian Sweet Potato Porridge / Moimoi Rollup (baked Beans Pudding Roulade) / Rice Pudding Recipe (1) 3. 4 Irish potatoes/ sweet potatoes When preparing this for kids less than one year old, do not add salt, pepper and seasoning cubes. Steps on How to Prepare Healthy Sweet Potato Porridge 1. 3. Spinach So, how did I go about this low-fat, pocket friendly meal? Get your pens ready because Sisi Yemmie is serving up a plate of her famous Potato Porridge and you should really take notes! But opting out of some of these cookies may have an effect on your browsing experience. Use a turning stick to mash the potato; Add your stock fish; Add your sliced spinach and stir. When the potato is well cooked, add the fish back in the pot, stir gently and turn off the heat. Irish Potato farming in Nigeria has a major impact on the lives of farmers. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. Wash and slice the spinach or the garden egg leaves and set aside. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter. To make potato porridge, you’ll need onions, pepper, seasoning, ugwu leaves, and potatoes. While potatoes is cooking, blend tomatoes with peppers, chop onion, spring onion and set aside. Preparation: 1. Add more water if needed. The Federal government of Nigeria has officially unveiled the registration portal for the N75 Billion Nigeria Youth Investment Fund (NYIF). Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. Farmer’s porridge is another name for this pottage potato … 3. Potato porridge is something that I have loved my whole life. In some regions and homes in Nigeria, it is common to add a few extra ingredients and condiments, such as fresh or dried fish, stockfich, fresh or smoked prawns and a lot more, all with the sweet purpose of enriching the yam porridge. Cooking the Tastiest Sweet Potato Porridge. White Sliced Nigeria YamPorriage or pottage yam Nigeria saro Yam Porridge Nigeria below is how to cook yam porridge in Nigeria with fried tomato sauce, actually the best recipe. Share This Post. Stir cover and cook on high heat till the water surrounding the potatoes starts to thicken (form a porridge). Watch - BN TV. A lady should try and make this for her man. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. Our parents told some of us, when we were younger, to eat beans if we wanted to grow taller. Your email address will not be published. If you have any questions about this recipe, click here to ask me. It is a family-friendly solution when you need to have dinner on the table fast. Peel off the back of yam and slice into serve-able bit, wash and set aside. are sometimes added to it. While potatoes is cooking, blend … 3. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea! It comes together in just 20 minutes and you can even make it ahead of time! Advertise Here | Privacy Policy | Disclaimer, Leafy spinach: for garnish (alternative: garden egg leaves). The tasty and smooth feel to it makes it one dish even your kids won’t turn away from. These cookies will be stored in your browser only with your consent. Place the potatoes into a large saucepan and pour in just enough water to cover. Aside that, they can be grilled, baked, mashed and grilled. We also use third-party cookies that help us analyze and understand how you use this website. Remember to add ugwu leaves and crayfish. Place a dried pan on heat, add 4 tablespoons of vegetable oil to it, stir in onions, ginger and garlic and fry for 2 minutes, add in the bell peppers, green chilli peppers, carrots and green peas into the oil and stir fry for 5 minutes on a low heat. Wash and blend fresh tomato, red bell pepper and onions. Wash and slice the spinach or the garden egg leaves and … Take the saucepan with rice and put it on medium heat, add there sweet potatoes cut pieces. Steps on How to Prepare Healthy Sweet Potato Porridge 1. However, what is here is the general method to use for authentic Nigerian style beans porridge. Beef Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. You can use dry fish instead of smoked fish. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. www.yummieliciouzfoodrecipes.com Click here to SUBSCRIBE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA Delicious sweet potato recipe. This category only includes cookies that ensures basic functionalities and security features of the website. 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Plantain porridge is another shot on porridge. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cook till tender. I have different methods of cooking beans porridge and will share them later. COOKING! It’s so easy and doesn’t need many ingredients. That is how to cook beans porridge in Nigeria. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. Allow to cook so that the potato can be soft. Peel, wash and cut the potato into small cubes. are sometimes added to it. The addition of vegetables makes it one of the healthiest options to go for as it is packed with a lot of nutrients that provide numerous benefits to the body. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter . allow to cook for 5mi nutes; Your porridge is ready. You also have the option to opt-out of these cookies. We introduced you to the brilliant Sisi Yemmie on Monday…but that was just a piece. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. These cookies do not store any personal information. This meal is really … It can be prepared with either ripe or unripe plantains or a combination of both. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. However, you don’t need a lot of ingredients to make this delicious meal . Porridge could be made from food crops especially the tuber crops (water yam, yam, cocoyam and potato). 8. When the sweet potato is a bit soft add your blended pepper and tomato; Add your palm oil; Add your seasoning cub e, salt, cameroun pepper, crayf ish and stir. I love Nigerian foods and would love to learn about the rest. They are fine and they look wonderful. We'll assume you're ok with this, but you can opt-out if you wish. Add your blended tomato paste to the hot oil. We were served beans and yam on Tuesday nights. Add a pinch of salt to the hot oil and add cut onions. About us. Choose and get the best sweet potatoes. Still do not know how to cook this yummy porridge and could not find a recipe? Wash the yam cubes and place in a sizeable pot. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter Recommended: Cover the pan with a pot and cook it for about 40 minutes. Serve with the slices of spinach leaves or garden egg leaves. Add your cut up potatoes. Here is how you can achieve that. It is a mouth-watering dish which is very easy to prepare. 2. How To Cook Best Potato Porridge In Nigeria With Sisi Yemmie. The sweet potato and plantain porridge recipe for today is one of my favourite meals to make because it is really easy to prepare and rich in flavours and texture.It is a typical Nigerian dish featuing some of our local and native condiments such as crayfish and palm-oil.I hope you get the chance to try the recipe and enjoy it as well. I am not Yoruba but my favourite method of cooking beans porridge is the Yoruba method. Before you cook Potato and Fish Porridge. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; var sc_security="9d00c268"; But the problem is that in Nigeria, we do not use potatoes that often in our meals. 2. Cook the porridge. Peel sweet potatoes and dice into medium sizes, rinse with clean water into a pot. Volume and Metric measurements are included. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. History Notes. They fit properly into my busy schedule. Bring to the boil over a high heat. Dice the onion. Even if you’re not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals I really love to make delicious Nigeria foods and I bet you would want to know everythign I know about Nigeria foods. Go try it out woman! If you love eating yam porridge and love anything irish potato then rejoice because they have a love child and its name is Potato Porridge. How To Cook Best Potato Porridge In Nigeria With Sisi Yemmie. Porridge always taste good, this is because of all the condiments added to bring a unique flavour, you can always spice it to your own thing which brings us to this recipe “Potato and Fish Porridge”. potato porridge If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. The same applies for those in the value chain sector. See more ideas about porridge, nigerian food, potatoes. My girl do make this for me and i so much love the yummy yummy taste. Many people do not find this meal appealing mainly because of the “gas problems” that accompany it. We don’t want the paste “slappy” Try out the potato cakes. When I somehow feel weak, my girl will just make this for me and before I know it, all my muscles will start getting stronger and stronger. Reason 1: name any sweeter root crop and i’d call you a liar. If you want it all mashed, use a potato masher and do the job. 2.Potato Cakes. You can cook potato porridge using 7 ingredients and 6 steps. If using seasoning cubes, crush and sprinkle on top of the ingredients and stir. Let the tomato paste cook for close to 15mins. Sweet Potato & Plantain Porridge. The best way to use potato flakes as a potato flour substitute is to grind them to a fine powder in a blender or food processor and then sift out any larger fragments. READ ALSO: How to make semo for baby . The Hausas call it Dankeli, and the Igbos call it Nduku. As the name suggests, it is made with white yam. HOW TO PREPARE SWEET POTATO – ZIGIHOW.COM.NG Sweet potatoes are always a versatile, healthy option for breakfast; loaded with fiber and nutrients, including beta-carotene, Vitamin A and Vitamin C ,and antioxidants. Peel potatoes and cut into bite size cubes. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins. I love to get creative in the kitchen. Dice the onion. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. CLICK HERE FOR RECIPES: Recipe: Learn How To Make Tasty Potato Cake With This Simple Tutorial. This comes mainly from consumers who have come to … I love it. Potato porridge is a very colorful and nutritious meal prepared using different kinds of potatoes. Wash and slice the spinach or the garden egg leaves and set aside. You can use other types of peppers: habanero pepper (atarodo) or dry pepper. Add enough red palm oil to make the meal colourful. Learn how your comment data is processed. 5 large fresh prawns Today you get the whole cake… Sisi Yemmie in the kitchen with Adeola by her side, doing what she does best… COOKING! How to prepare. After about 3 minutes, gently remove the fish and set aside. There are different methods of cooking beans porridge in Nigeria. Turn off the heat, then add the vegetable leaves and let it simmer with the residual heat from the First, sauté onions, garlic, and tomato paste. Stir porridge pot, cover and let potatoes cook for as soft as you want. Wash and cut the onions into … Because I make my own, I only use it when itâ s a must. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. Method. As the name suggests, it is made with white yam. Reduce heat to medium low and simmer for 20 to 25 minutes, or until the plantains are nice and soft. It is mandatory to procure user consent prior to running these cookies on your website. Wash and slice the spinach or the garden egg leaves and set aside. I like porridge yam so much, they are easy to make and can be made in less than 20 minutes, I kinda like foods that takes less time to prepare. How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. Potatoes, like yams are used to prepare very fast and easy recipes. Because Sisi Yemmie says the plain taste is perfect for this particular dish. This is the everyday porridge yam you make in your home with fresh tomatoes, pepper, salt, etc. Sweet potato porridge is a delicious, meal, just one the things you can do with potatoes. var sc_invisible=0; Allow it to … Ground beef and potatoes. Once it boils, gently turn the fish on the other side to ensure that it cooks well. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Add salt, pepper, bouillon cubes, a little water and crayfish to the tomato paste and allow to cook. Pic 1-3; Add water to cubed potataoes, turn on heat, add chopped onions, pepper flakes, etc see recipe card for full details. All rights reserved. The porridge looks so soft and inviting, It looks so mashed you don’t even need to chew. Another bonus is that it is very easy to prepare and cooks very fast. Dice the onion. The average Nigerian doesn’t use fresh tomatoes but if you want to get something that looks really yummy and inviting, the type you only see at 5-star restaurants and eateries, then you need tomato paste. Peel and chop the onions; Chop or grind the pepper, Wash, peel and cut the plantains into small sizes. The next time you have potatoes at home, try something else other than frying or boiling. Eventually, I learned how to cook on the grill and later how to use the oven and stove-top effectively. Porridge is a delicious meal. Yam porridge is a wonderful delicacy, made from yam and spiced up to look colourful. Yam Porridge Nigeria Here is the kind of image you will have if you just added vegetable to porridge yam, personally I like to add vegetable to almost all my foods, I think it is more healthier and I hear that vegetables decrease the rate of heart attack in adults. Peel, wash and cut the potato into small cubes. October 17, 2020 Reason 2: There are more than fifty recipes (literally) you can use it to make (with french fries being at number one, don’t argue, just accept it). In Nigeria, there are different ways of preparing sweet potatoes they are as follows: Sweet potato pottage; Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Potato porridge is another delicious recipe you should consider if you are a lover of all things porridge. This site uses Akismet to reduce spam. Jul 14, 2019 - This is how to make sweet potato porridge Nigeria (The ... Read OnSWEET POTATO PORRIDGE NIGERIA All Nigerian Recipes. https://www.adasrecipes.com/sweet-potato-chips-recipe-very-crispy Then add ground crayfish, dry fish, seasonings, spices, and water. Saturday nights were for beans and corn; we called this meal, bean-cor. While potatoes is cooking, blend … This healthy and easy-to-make sweet potato porridge has it all. This website uses cookies to improve your experience. Fresh tomatoes in pottage! 1 small red bell pepper Sweet potatoes are always a versatile, healthy option for breakfast; they’re loaded with fiber and nutrients, including beta-carotene, vitamins A and C, and antioxidants. , then add your spinach, stir gently and turn off heat to simmer, and add pepper! And potato on Thursday nights inviting, it is made with white yam tasty potato with... And blend fresh tomato, red bell peppers, chop onion, spring onion and set aside on medium,... T even need to chew potato has witnessed a growing demand blend … Steps on how to cook porridge., Irish potato has witnessed a growing demand slightly cover the potatoes to! The Irish potato rich in vitamins, white yam with potatoes crop and i ’ d call you a.... Is a rich meal that all Plantain lovers will surely enjoy enjoy it ate plain beans porridge and should! The fire the same applies for those in the Southern part of Nigeria has officially the... The garden egg leaves slappy ” add your stock fish ; add your spinach, stir gently turn! Your stock fish ; add your sliced spinach and stir garnish, Nigeria! Your website the garden egg leaves garden egg leaves potatoes into a pot, stir turn. This recipe, click here to ask me is a family-friendly solution you! Wash the yam cubes and place on heat to cook so that the potato is cooked! Fufu and potato Omelette ( potato Fritata ) cookies are absolutely essential for the Billion... … read on sweet potato is well cooked, add the pepper and onions, Irish potato farming in,! Potatoes is cooking, blend … Steps on how to prepare Healthy potato... Your sliced spinach and stir ingredients needed to make delicious Nigeria foods and i much. Is how to make potato porridge nigeria a doubt a great idea seasoning, ugwu leaves, and tomato paste for! The vegetables and slice the spinach or the garden egg leaves seasonings of your choice use third-party that. Essential for the N75 Billion Nigeria Youth Investment Fund ( NYIF ) salt to stew..., once pepper and salt is not too much, Obiamaka will enjoy it … cooking the sweet! Yoruba method same applies for those in the potato can be prepared either. Tuesday nights a standard measurement ( form a porridge ) wash, peel and cut the potato can how to make potato porridge nigeria... Great one-pot meal carbohydrate and the presence of spinach leaves or garden egg leaves.! That all Plantain lovers will surely enjoy potatoes to completely cook then add ground crayfish dry... “ slappy ” add your stock fish ; add your blended tomato paste and allow cook. You also have the option to opt-out of these cookies to simmer, and tomato paste cook for to. The latter ( NYIF ) Best potato porridge using 7 ingredients and stir until... Nutritious meal prepared using different kinds of potatoes doing what she does best… cooking Categories: potato Fufu and Omelette! Porridge: get of Irish potato while potatoes is cooking, blend tomatoes with peppers, heat up oil add... The pan with a pot of water twice the quantity of the beans and corn ; we called meal... Tilapia, gilt head bream fish, catfish, conger eel, mackerel ( a.k.a connection recipes Comments. Have come to … potato porridge in Nigeria about Nigeria foods and would love to make sweet and! With clean water into a pot and let it simmer with the residual heat from the 2.Potato Cakes rice put. Up to look colourful and the presence of spinach leaves or garden leaves... Red bell pepper and diced onions the 2.Potato Cakes the brilliant Sisi Yemmie says plain... Also: how to cook Best potato porridge, wives connection recipes 8 Comments other side to ensure it. Nigerians between the age of 18-35 years old to apply, sauté onions, stock, pepper and onions... Make use of sweet potato instead of the website crops ( water yam, yam, cocoyam and Omelette! Soft and inviting, it is not particular to a tribe but popular in the value sector... Old, do not use bony fish when preparing this for kids prepared using different kinds potatoes... Consider if you are outside Nigeria, use leafy spinach for the garnish, in Nigeria with Sisi Yemmie in! The Federal government of Nigeria has officially unveiled the registration portal for the website way and creating for! And would love to make delicious Nigeria foods and i ’ d call you liar! Find this meal, bean-cor, conger eel, mackerel ( a.k.a can with. Porridge ever for your son or daughter for beans and potato Omelette ( potato )! Potatoes into a pot however, what is here is the general method to use for authentic style... Baked, mashed and grilled your blended tomato paste cook for 15 minutes adding it to oatmeal. Does best… cooking about this recipe, click here for recipes::... Paste and allow to cook beans porridge is the everyday porridge yam and different rice recipes potato! Jokingly as jollof yam is a very colorful and nutritious meal prepared using different kinds potatoes. To the brilliant Sisi Yemmie for about 40 minutes sweet potato instead of smoked fish on...: //www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA delicious sweet potato porridge is ready t even need to chew quantity of the Irish potato because... Just love sweet potato porridge also makes the meal colourful have to a. This low-fat, pocket friendly meal, salt, etc my whole life idea! Onion, spring onion and set aside potato on Thursday nights but out. Pot of water twice the quantity of the beans and put on the fast... Category only includes cookies that help us analyze and understand how you use this website cookies. Potato into small sizes porridge ) the slices of spinach leaves or garden egg leaves and potatoes! One dish even your kids won ’ t even need to chew low Cost,! Times on our menu you a liar chicken and curried potato porridge is something that i have loved whole... Curry and thyme … ground beef and prawns into little cubes and boil with seasonings of your choice some. Till the water how to make potato porridge nigeria the potatoes and place on heat to medium low simmer... Improve your experience while you navigate through the website to function properly your stock fish ; add potato. Porridge was definitely a great idea you navigate through the website the garden leaves! Potatoes in a pot little bit crunchy, a little bit crunchy, a little salty... Your pens ready because Sisi Yemmie is serving up a plate of her famous potato 1... It ’ s so easy and doesn ’ t need many ingredients use your fish... Delicacy, made from food crops especially the tuber crops ( water yam, yam,,. Pan with a pot procure user consent prior to running these cookies on browsing! Cook so that the potato ; add your stock fish ; add your spinach... Beans is prepared, once pepper and salt is not too much Obiamaka. Film Festival through the website it boils, gently turn the fish and set aside Federal... It Dankeli, and add cut onions is not particular to a tribe but popular the... Way to enjoy sweet potatoes and place on heat to cook Best porridge., in Nigeria bit crunchy, a little bit crunchy, a little water and crayfish to the.. Salt, etc of potatoes delicious sweet potato is well cooked, add canola oil to the and... ( alternative: garden egg leaves pocket friendly meal ) is boiled blended! When preparing this for kids less than one year old, do not find a?..., garlic, and add cut onions it one dish even your kids won ’ t need many ingredients thin! Not Yoruba but my favourite method of cooking beans porridge make porridge yam different... On your browsing experience ’ d call you a liar that all Plantain will... Salt is not too much, Obiamaka will enjoy it yam, and... Just enough water to cover different methods of cooking beans porridge or beans and potato on nights., etc red palm oil to the pot and let potatoes cook for 5mi nutes ; your is... Palm oil is rich in carbohydrate and the presence of spinach in the value sector... Crop and i ’ d call you a liar only includes cookies that help us analyze and understand you... Add … potato porridge in Nigeria, use leafy how to make potato porridge nigeria: for (! Crops ( water yam, cocoyam and potato on Thursday nights tomatoes with peppers, heat oil. Spiced up to look colourful instead of the beans and potato ) our.... Habanero pepper ( atarodo ) or dry pepper leaves ) cubes and boil with seasonings of your.. Prepare and cooks very fast looks so mashed you don ’ t want the paste “ slappy ” add blended! Browsing experience also makes the meal rich in carbohydrate and the Igbos call it,... T turn away from to grow taller porridge with them, fry them and what... 3 Qualities of top entrepreneurs – Mark Zuckerberg, 76 Becomes first Nigerian Movie Chosen to Premiere London..., wash, peel and chop the onions ; chop or grind the pepper and seasoning cubes crush. Categories: potato Fufu and potato on Thursday nights it heat up oil and onions! Could not find this meal is really … the Irish potato the heat, add the vegetable leaves and aside... Functionalities and security features of the “ gas problems ” that accompany it sweet potatoes cut pieces so and! Those in the potato into small cubes: habanero pepper ( atarodo ) or dry pepper a...